Girling Nutrition

My mission in life is to share information to help others improve their lives. I also like to entertain with fun stories and helpful tips. Subscribe to my newsletter so you can stay updated on all of my exciting happenings and offerings.

Hi, I am Sara Tercero, the Chef behind BetterFoodGuru. It is my mission to prove that plants are delicious and to help others cook and eat their way to health and happiness.

Monique from Ambitious Kitchen shares her tried-and-true, nourishing recipes focused on wholesome ingredients and healthy twists on comfort food favorites. In her weekly newsletter, you'll get a curated menu with everything from seasonal, globally-inspired recipes to crowd-pleasing baking recipes to make again and again.

“人生啊 is a deeply supportive podcast created by 小歐 in 2023, focused on exploring the hidden stories and relational struggles behind everyday emotions. We don’t teach quick-fix techniques or offer superficial inspiration—instead, through real-life stories, psychological insights, and honest, vulnerable conversations, we guide listeners to reflect: “Why do I think this way? And how can I begin to change?” The show has produced over 100 episodes, covering themes such as emotional attachment, family of origin, ambiguous relationships, self-doubt, and personal boundaries and emotional communication—topics that resonate with the most pressing crossroads in many people’s lives.

I’m a creator passionate about developing engaging, hands-on activities that spark curiosity and creativity in learners of all ages. From science experiments and STEAM projects to art and sensory play, I design resources that make learning fun, accessible, and impactful. My mission is to inspire kids, parents, and educators with simple yet meaningful projects that encourage problem-solving, critical thinking, and imaginative exploration. Whether it’s a classroom, kitchen table, or afterschool program, I believe every space can be a place for discovery. Explore my favorite tools, materials, and creative kits that bring these ideas to life!